Yoga

Do you want to spend your holidays under the mediterranean sun and enjoy an intensive Yoga program? Then we have exactly what you want:

In the calm and idyllic hillside of the Alentejo, between Cork- and Eucalyptus forests you can find back to yourself and your inner peace.

At our school we teach Hatha Yoga with Iyengar influence – meaning we use props to enable everybody to ideally carry out the postures. Our Yoga school is situated between two dams, which invite to cycling and walking tours. The Yoga course includes a day trip to the wild romantic Costa Vincentina with Beach Yoga. Besides we offer relaxation massages.

We offer the Yoga workshop in 3 – 5 hour days (as to be combined).

The workshops include:

  • 3 hour workshop: Meditation, Asanas
  • 5 hour workshop: Meditation, Kriya, Asanas, Pranayama

Group size: 3 – 10 persons

Accomodation: in the rustic „Artists house“ in the neighbourhood of the school.

The teacher, Connie Kramer Kaltenbach is practicing Yoga since 1992. She graduated as Yoga teacher 2012 in Monchique, Portugal and completed the advanced multi style teacher course and Yoga Therapy 2017 in Rishikesh, India.

Our daily Yoga class

Mondays 9.30 – 11.oo h Level 1 – 2

Mondays !7.00 – 18.00 h Kids Yoga (Age Group) 6 – 10 Years

Tuesdays 9.30 – 11.00 h Level 1 – 2

Tuesdays 19.30 – 21.30 h Level 2 – 3

Wednesdasys 10.00 – 11.00 h Yoga and health

Thursdays private lessons ( after Agreement )

Fridays !7.00-18.00 h Kid s and Youth Yoga (Age Group ) 10 – 16 years

saturdays a Workshop monthly

IYENGAR YOGA WORKSHOP with JAYAKUMARAN ANNASAMY

JAYA is a Iyengar Yoga Teacher from Rishikesh, INDIA:
He has been teaching for 9 years.
He works in various Schools and ashram ( Kerala ashram Rishikesh).
It is a great enrichment to have him here in South Portugal.
And to share his great knowledge.

Dates of the Workshops

10 of May 2018
8.oo-11.00 h Asanas
11.00-13.00 h lunch
13.00-15.00 h Pranayama

Location :
Om-Blessing-School
Corte Brique (Santa Clara)
Alentejo

Cost of the Workshop
25,-Euro
Cost of the food
7,- Euro

Overnight stay in Corte Brique
Guesthouse 10,-Euro

11. of May 2018
8.00-11.00 h Asanas
11.00-13.00 h lunch
13.00-15.00 h Pranayama

Location:
Karuna Buddhist Center
Monchique
Algarve

Cost of the Workshop
25,- Euro
Cost of the food
7,-Euro

Overnight stay in Corte Brique
Guesthouse 10,- Euro

12. of May 2018
8.00-11.00 h Asanas
11.00-13.00 h lunch
13.00-15.00 h Pranayama

Location:
GYM Escola Basica
Saboia
Alentejo

Cost of the Workshop
25,- Euro
Cost of the Food
7,-Euro

Overnight stay in Corte Brique
Guesthouse 10,- Euro

Registration until the end of March 2018 , We looking forward to you.